What’s Left to Eat When You
Have Multiple Food Allergies?

Eating becomes a challenge when you have multiple food allergies and have to make everything from scratch; it feels like there are no real easy recipes! On the plus side it means learning how to make new healthy recipes!

I don’t personally have food allergies however my life has been dramatically affected by my nephew who does. My nephew was a healthy baby boy born in 2010, he started getting a red patch of eczema on his face at 3 months of age which would come and go. By 6 months he had eczema all over his face.

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Visit The Recipe Section to the Left on the Navigation Bar!

Share Your Favorite Allergy Friendly Recipes, Click Here to Contact Us!

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We took him to his doctor for a check-up to see if there was something we could do and find out what was causing the eczema.

We were told that some babies are just red and itchy and to use a steroid cream? I don’t know about you but I didn’t feel comfortable with this answer.

A little time went by and before we knew it the eczema was over his entire body, making it difficult to do anything.

He was so uncomfortable and at such a young age he was finding creative ways to itch his arms and legs.

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I started this site in February 2012 almost a year after discovering my nephew had Food Allergies. We appreciate you for visiting our site! Also a big thank you to "SBI!" which made it possible! Please share your comments and questions below, we would love to hear your story. You can also click the link to contact us here. Please Like us on Facebook or Follow us on Twitter to stay up to date on new easy recipes!

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On his first birthday, which is also close to my sister’s birthday we let him eat a little bite of homemade birthday cake that I made for her, we also made him a birthday banana : )

Within a few minutes of barely eating the cake he had an anaphylactic reaction, his lips started to swell, landing us in the emergency room on his first birthday.

It was a terrifying and horrible experience!

About a week later we were able to get him into the hospital for his first Allergy Food Test, an IGE, which tested for 15 foods.

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The Below is a List that of Common Food Allergies Plus a Few More That I Avoid Here, in This Free Online Recipe Box

Wheat Allergies, Gluten Allergies, Whey Allergies, Dairy Allergies, Soy Allergies, Garlic Allergies, Pea Allergies, Egg Allergies,

Nut Allergies (including coconut, sesame seeds), Buckwheat Allergies, Barley Allergies, Lentil Allergies, Rye Allergies, Spelt Allergies

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Want to Share Your Allergy Friendly Recipe?
Click and visit the bottom of the dessert recipes page.

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Please Join me on This Journey, Cooking Allergy Free!

I hope to bring more awareness to food allergies, eczema and create a place where people can find and share allergy friendly recipes easily. Let’s create a new allergy free version of that recipe from your Grandma’s Recipe box that you use to love and enjoy!  You and/or your child, don’t have to miss out on those great cookie recipes and more.

Learn how to turn your child’s food allergies into a blessing by creating delicious healthy recipes that the whole family will love, including some great chicken recipes and dessert recipes!

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You can also visit our friend for forums news, support and more. PeanutAllergy.com is the internet's #1 peanut allergy resource. Their goal is to bring people together around nut allergy issues by providing concise, up-to-date information and a meeting place for concerned parents and others with nut allergies.